A flatfoot is a complex disorder that can manifest early in the ambulatory phase of life. It displays collapse of the arch of the foot and often a tight Achilles tendon. Most children begin walking with a flatfoot but quickly develop into a propulsive gait. There are varying degrees of flatfeet and a strong genetic predisposition to the development of. Parents with a history of flatfeet must have there children carefully evaluated by a foot and ankle specialist early in life. Jun 04, 2011 By Hannah Mich Photo Caption Wrapping your ankle with an elastic wrap may reduce swelling and pain. Photo Credit John Foxx/Stockbyte/Getty Images Plantar fascia (Image) The plantar fascia is just a very heavy band of tissue that covers the bones on the bottom of the foot. It acts such as for instance a rubber-band to produce pressure which keeps the archof the foot and stretches from the heel to the bones of the ball of the foot. It enables the posture of the foot to become low, that will be most often referred to as having a set foot when the group is long. A brief band of muscle causes a higher arc. The onset of sudden joint pain can be seen in acute conditions such as fractures or in chronic diseases such as lupus. The pain is usually severe and can affect the shoulders, fingers, elbows, hips, knees and toes. A bone scan is a medical imaging test that identifies areas of a patient’s bones that have an abnormal rate of metabolism. The test uses a radioactive tracer dye that may accumulate in bone areas because of a medical disorder. The use of electric muscle stimulation to shape your body keeps increasing in popularity across the nation. But the public's craving for a quick-fix solution has yet again proven ineffective. Did you know that everyone is born with flat feet? Its true. Some of us go on to develop arches, some of us keep those puppies flat. If your child has flat fee it doesnt mean he or she cannot grow up to be an outstanding athlete. It also doesnt mean he or she will grow up with problem feet. Children have flat feet until about age 4 when the foot arch starts to develop, so if your child is younger than 4, you shouldnt worry much. He concluded, “Based on my review of the literature, I don’t recommend subtalar arthroereisis as a treatment for painful flatfoot deformity in children.” The pediatric foot is a complex instrument that must be carefully evaluated. Issaquah Foot & Ankle Specialists treat a variety of pediatric foot and ankle problems in patients from Issaquah, Sammamish, Bellevue and the greater Seattle area. We have both the experience and knowledge to intervene when appropriate. Your child will not always "outgrow" their foot or ankle problems. Children with flatfeet often have difficulty running or participating in sports. They may develop foot and ankle pain, pain at the end of the day or a feeling of fatigue in the lower extremity. In addition children can develop low back pain, hip or knee pain as well. If you spend most of the day sitting, try to frequently change the position of your knees from straight to no more than 90 degrees of bend. Any one position for a prolonged length of time can aggravate PFP. During acute periods of pain, try to avoid stairs and (frequent) squatting. Whether or not you're a runner, replace worn shoes. Consider a replacement insole in all shoes as improved shock absorption and support has been shown to reduce PFP. If you're a cyclist a bike fit will help reduce unnecessary patellofemoral stress while maximizing efficiency and power. The foot is an amazing structure that at one moment is flexible enough to conform to the surface upon which it is walking or running, and the next is a rigid weight bearing structure that allows the body to be propelled efficiently forward. The foot is capable of producing tremendous force, but must also absorb large stresses, making it vulnerable to overuse and injury. Walking can place as much as 2.5 times our body weight through the foot and ankle and running up to 5 times our body weight. Add jumping to the mix and the foot must absorb up to 20 times one's body weight! As the knee is extended and flexed the Patella glides over the Femur along the line of this groove that extends from the front of the Femur to under the distal Femur. In standing the Patella sits at the top end of the groove but as the knee is bent such as when squatting, the angle of the Femur changes and the Patella sits more on the under surface of the Femur. This is the angle between the width of the hips and the alignment of the knees in relation to the vertical. Excessive Q angle is proposed to increase lateral pull on the Patella.